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Slimming on the face These tips will make your face thinner

Basically, there is nothing wrong with rounding the face. In some people, they are innate and even look extremely good. On the other hand there is Fat deposits attributed to bad eating habits and the like and are more than annoying. Fortunately, you don't have to put up with them. Because like the rest of your body, the Train the muscles in the face. You can also use a few tricks to make your face shape appear slimmer than it actually is.

The best exercises for losing weight on your face

If you want to lose weight on your face, you should exercise regularly. The following applies: A workout in the fitness studio for the whole body also contributes to that in the long term your face becomes slimmer. There are also special exercises for the facial muscles. These shrink fat pads, tighten cheeks and chin area and prevent wrinkles. The following are particularly effective:

  1. Blow out both cheeks and press your lips tightly together. Then you move the air in your mouth from side to side. Do this for about 5 minutes a day.

  2. Form a kiss and pull the wangen a. Hold for about half a minute. Then relax. Perform ten times twice a day.

  3. Open your mouth as wide as you can, then relaxn. It is best to do it three times a day, 30 times.

  4. Smile and the corners of your mouth consciously upwardspulln. Hold for a few seconds, then relax. Repeat two times.

The good thing about these exercises is that they look great install in between leave it at home or at work, in the morning after getting up or in the evening before going to bed. They are most effective when you have them supplemented by a healthy diet and adequate sleep. Both of these do not ensure a slim face, but rather an all-round better feeling and a healthy look. And remember: stress is poison for good looks.

Speaking of which: also Regular smiling and laughing train the facial muscles and help against a fat face. So it pays to go through the day with a positive attitude. That being said, most people just look better with a friendly expression on their faces.

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Styling tips that to hide a full face

Have you just started exercising your facial muscles and want to hide a fat face? Some Tricks can help you make your face appear slimmer than it actually is:

  1. Emphasize your eyes while applying makeup, especially the rims of the eyes, for example by applying make-up to your cat's eyes. In this way, they draw attention to themselves and away from rounded facial features.

  2. Long hair makes faces look slimmer. The same goes for asymmetrical haircuts. On the other hand, ponies that have been cut straight have the opposite effect.

  3. Men can use the shape of their beard to ensure a slim face. Goat beards are well suited for this. On the other hand, you should keep your fingers off a full beard so that your head does not turn into a ball.

Also try clothes and accessories to see how they affect your appearance and make your fat face appear slimmer. So are long hanging earrings For example, it is a good way for women to successfully hide undesirable curves.