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From how many hours can working hours be harmful?

A statement by the working time expert Frank Brenscheidt from the Federal Institute for Occupational Safety and Health, to the news agency dpa, found its echo in the media. It is about working hours that are beyond 40 hours per week and their harmful effects on health.

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What is the significance of the statement

[Adsenseresp] According to the working time expert, working hours that are more than 40 hours can result in health problems such as gastrointestinal complaints or stress. Taken alone, this statement should be perceived as very generalized. Because not all work is the same. The differences are so serious that it seems in fact impossible to make general statements about health. While heavy physical work, such as work on a construction site, can probably also have physical consequences, office work can cause psychological or postural damage. In addition, there are also many people who do not perceive their work as a burden but whose work also serves for self-realization. So the work is not immediately a burden for everyone.

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What working hours can we afford

The reality in the world of work is as diverse as the entire economy itself. While a working day of 7 to 8 hours is generally assumed, the reality is often completely different. Young graduates or people on the career ladder often work more than 10 hours a day. Working on weekends and after work is no longer uncommon. This group is by no means alone with such working hours. Both in gastronomy and in the healing professions, long and irregular working hours can often be observed. And if we take a look at neighboring EU countries, we find many employees who have a 6-day week with significantly more than 40 working hours.